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Imagine you are on a trip to the beach with your friends. You happily slide into your best swimsuit, ready to flaunt your summer body, and the moment you sit down, making yourself comfortable on the soft beach towel, in, folds your belly into rolls and rolls of fat! You try to hide both your … Read more
Among the diseases for men, the name of Erectile Dysfunction can be termed top on the list. There are many males who face this issue due to many reasons and one needs to know various options that can help one cure the disease easily. There are several options offered by medical science these days. For … Read more
As much as losing weight is important for most of us who are overweight, there is another sector of people for whom building mass is equally important. In fact building muscle is one of the many reasons that most people love theirs consider returning to Jain. It is the beacon of light that drives those … Read more
Our human body and its mechanism are very unique. The healthy functioning of our mind and body depends on a lot of factors. While organs do have a vital role in playing their part for the proper functioning of the body, the world of hormones cannot be sidelined. Hormones are very important for the healthy … Read more
Foods are a very important part of our day-to-day life. Healthy food increases our body standards while bad or junk foods make us feel weak and decrease our body capacities to a great extent. However, sometimes consuming the right kind of food can help improve the sex drive in our bodies and make us feel … Read more
Everyone who is on their weight loss journey at some point wonders, “why am I not losing weight?”. When you decide to start getting healthy by working out or making changes in your diet, you think you have nailed it. It is critical to have a proper understanding of the weight loss process and how … Read more
Working out is necessary for our body for staying fit and healthy irrespective of our age, gender, etc. Exercising is good for both mental and physical health, which is something important. It has a lot of benefits for our entire body. Working out regularly is needed in today’s world as our eating habits are changing … Read more
A healthy life is something that everyone looks forward to, but you will have to invest your time to maintain fitness regularly. There may be days when you have to stand in front of the stairs and think about how you are going up without difficulty. Most of you become tired or feel breathless when … Read more
Not all illnesses develop with visible signs and symptoms for a person to be able to take necessary actions to counter it – high blood pressure being one such. Many a time the occurrence of high blood pressure goes unnoticed until serious complications befall the person’s health. In extreme cases, unfortunately, it would be too … Read more
When we talk about the warrior diet plan, the first thing that came to mind is fasting. Fasting is one of the religious cultures and used by many people in India since ancient times. Fasting has a lot of history but simply, in fasting, you eat periodically to eat less and it also closes every … Read more