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When it comes to spoiling our health, we are left with an umpteen number of options especially in the junk food category, isn’t it? In the present times, living sedentary yet very complicated lifestyles have to lead many of us to fall prey to an unhealthy and overweight body. The BMI score of our bodies … Read more
There has been so much that is said and done about happiness in the world, isn’t it? People search for various ways to stay calm and happy in life. Have you ever wondered why do they do this? Why is it that people are always on a lookout for happiness in life? The answer lays … Read more
Imagine you are dressed in your favorite black dress, all party-ready, and you admire yourself in the mirror only to be horrified by the unsightly layer of white dots also known as dandruff covering the best part of your shoulder! Nothing can remotely be compared to being more mortifying than having someone else point it … Read more
This 2020 is not the best time to be alive, is it? We are sure not once have to felt absolutely stoked to step into this twin year ever since the Coronavirus outbreak took place. The WHO declared it to be a pandemic and this Covid-19 has found its way into every single nook and … Read more
Happiness is a person’s birthright. Every human being that is born on this earth has the right to live free and happy. A person’s physical and mental well being is what primarily defines happiness. Various factors affect and influence the same. The decisions we take in life and subsequent actions also contribute to attaining … Read more
Most of the couples face this situation in their life, unable to give birth to the child because of many reasons, and therefore they have to take infertility treatment for the best outcome. In many situations, at the end of this treatment, couples are really happy. But through the entire treatment or at every stage, … Read more
Importance of Stretching Stretching is important for the body’s muscles during an exercise session. Even though you are not planning for a vigorous exercise, a few minutes of stretching should be an integral part of your routine. Stretching helps the muscle to stay flexible, strong, and motion in the joints. We need this flexibility for … Read more
A cup of freshly brewed coffee has become the source of starting the day for the majority of people. It contains many components that have various health benefits, however, caffeine is the only one that mostly makes people crave for it. If you are a coffee lover and wondering whether it is healthy or not … Read more
Beautiful skin is desired by all the peoples. But as soon as the age increase, skin starts to become loose, which makes skin wrinkled. Aging is inevitable; that is, the process of aging could never be stopped. With aging, the skin losses its elasticity and forms facial wrinkles. But with proper care, the wrinkle could … Read more
Sleep and Body Mechanism Sleep is the function of the human body to perform body rejuvenation while at rest each day. Not only it gives the body rest but also plays a major role in carrying various functions at night. Our brain and body are said to be very active while we are sleeping. As … Read more